Hypnotherapy

For Stress Reduction / Relaxation and smoking cessation

Gerraldine Forrest (Member of the Association for Hypnosis & Professional Psychotherapy). Qualified with The British & Medical Hypnotherapy Society in 1990 & The Northern College of Hypnotherapy in 2004. Gerrie has been working at the practice as a dental hygienist for 14 years.

The practice is offering patients who smoke the opportunity to help become Non-smokers using hypnotherapy. Smokers who are really committed to quitting will get the best results.

Hypnotherapy is not as mysterious as many people believe, you can not be made to do anything you do not want to do. It is very similar to daydreaming; when we daydream we can take ourselves into a world of imagination, feelings, beliefs and expectation, exploring our thoughts and solving problems. Hypnosis is a form of pure relaxation, reducing stress levels and energising the body. Fees are £125 for a smoking cessation package. Please ask for a quotation for other treatments.